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Breathe. Balance. Flow.

Need some positivity? Everyday stress got you down? Join Sarah Braden at Groff Library as Sarah teaches us some practical steps for everyday life in this three-part series, August 6th, 13th & 20th. Sessions are only $10 each. Call the library at 375-7121 to reserve your spot!

Event on August 13 at 6:30 PM: A 3-part series on breathwork and movement. No experience needed. Focus on body and breath connection.